Bone in pork chop with sweet and spicy sauce or salsa.


  • 4 thick bone in pork chops about 250g each


  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon chilli powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon brown sugar
  • 1 teaspoon sea salt
  • ½ teaspoon cayenne pepper


  • 1 ripe mango
  • ½  cup ripe cherry tomatoes , diced
  • 2 tablespoons Frank's RedHot Chargrilled Habanero Craft Hot Sauce
  • ½ small red onion, finely diced
  • Small bunch fresh coriander, roughly chopped
  • Juice of ½ lime
  • Olive oil
  • Sea salt
  • Freshly ground black pepper


  1. Mix together all the ingredients for spicy rub in a shallow dish, dry the pork chops and sprinkle over the rub on all sides.
  2. Puree all the ingredients for the mango and habanero sauce together until smooth in a blender.
  3. Heat the BBQ or grill in the oven and cook the pork about 3 minutes each side depending on the thickness of the chop. The meat should be crispy with a spicy “bark” on all sides.
  4. Serve the Pork chop on a puddle of mango and habanero sauce.
  5. You can also make a fresh mango and habanero salsa. Mix together all the ingredients for the sauce in a bowl and serve fresh and chunky.
  6. If mangoes are too expensive in the winter, substitute a cup of ripe pineapple chopped or pureed instead.